How to use it in CapCut
Import the PNG above your video, fit it to the full canvas, and lock the overlay track.
Read the CapCut workflow →Instagram Story Unverified Draft Overlay
Download a watermarked 9:16 draft overlay for Instagram Story and verify it in the platform preview. The guide is generated in this browser and carries no platform artwork.
1080 × 19209:16PNG + SVGBest-effort
Overlay preview
Unverified draftInstagram Story
How to use it in Premiere Pro
Add the guide to the top video track, set it to the sequence size, and lock that track.
Read the Premiere Pro workflow →How to use it in Canva
Upload the PNG, fit it edge to edge, make layout changes, and remove it before download.
Read the Canva workflow →Clear answers
Questions creators ask
Practical notes for a faster, more confident pre-publish check.
Does this template include my creative?
No. The download contains transparent guide rectangles and labels only.
Which format should I download?
PNG works broadly in editors; SVG stays vector and is easier to edit in tools that support it.
Should the guide appear in the published file?
No. Lock it while arranging the creative, then hide or remove the overlay layer before export.
How reliable are these zones?
They are a best-effort planning aid and currently pending human verification. Confirm the current platform preview.